How To Make Kairi Ka Sharbat

Kairi, or raw mango, is a beloved ingredient in Indian cuisine, known for its tangy flavor and versatility. Apart from being a culinary delight, kairi offers numerous health benefits. One delightful way to enjoy the goodness of kairi is by preparing Kairi Ka Sharbat, a refreshing summer beverage that not only helps beat the heat but also provides a host of health and beauty benefits.

The Health Benefits of Kairi

Raw mangoes, or kairi, pack a nutritional punch and offer several health benefits:

1) Kairi is an excellent source of vitamin C, which supports the immune system, promotes collagen synthesis, and aids in iron absorption.

2) Raw mangoes contain antioxidants that help protect the body against free radicals, reducing the risk of chronic diseases and promoting overall well-being.

3) Kairi has digestive properties that can help alleviate indigestion, bloating, and constipation. It stimulates the digestive enzymes and improves gut health.

Yeah, maybe cooling on the outside needs this but cooling your body from within, kairi is your bae!

4) Raw mangoes have a cooling effect on the body and are known to help regulate body temperature during hot summer months.

The Benefits of Kairi Ka Sharbat

1. Hydration
2. Immune Boost
3. Detoxification
4. Skin and Hair Health

Recipe: How to Make Kairi Ka Sharbat

Ingredients

• 2 medium-sized raw mangoes (kairi)
• 1 cup sugar
• 4 cups water
• 1 teaspoon black salt
• 1/2 teaspoon roasted cumin powder
• Fresh mint leaves for garnish
• Ice cubes

Instructions

1. Wash the raw mangoes thoroughly and boil them until they become soft and tender. Allow them to cool.
2. Once cooled, peel the mangoes and extract the pulp. Discard the seeds.
3. In a blender, blend the mango pulp, sugar, water, black salt, and roasted cumin powder until well combined and smooth.
4. Strain the mixture through a sieve to remove any fibers or lumps.
5. Chill the sharbat in the refrigerator for at least an hour.
6. Serve the Kairi Ka Sharbat in glasses over ice cubes. Garnish with fresh mint leaves for added freshness.

Incorporating Kairi Ka Sharbat into your summer routine is a delicious way to stay cool, and hydrated, and reap the rewards of this marvelous fruit. So, indulge in this delightful beverage, embrace the goodness of kairi, and savor the rejuvenating flavors.

In addition to its health benefits, Kairi Ka Sharbat has many beauty benefits. The vitamin C content in raw mangoes promotes collagen production, which helps maintain youthful and glowing skin. Regular consumption of this sharbat can contribute to a radiant complexion and healthier hair.

The next time you're looking to quench your thirst or treat your guests to something special, remember Kairi Ka Sharbat. Its simplicity, health benefits, and delightful taste make it a go-to summer beverage. Cheers to a cool and invigorating summer experience with the tangy goodness of Kairi Ka Sharbat!